Dr. Ron Siegel The Science of Mindfulness 389K4.1KHOLOS Google TalksTalks Similar 857 From Panic Attacks to Meditation Mingyur Rinpoche 1.0K A Guided Meditation on Altruistic Love and Compassion Matthieu Ricard 178 Introduction to Chan Meditation Master Yonghua 2.8K Why Meditation is the New Caffeine Emily Fletcher 199 Mindfulness Made Simple Andy Puddicombe 1.4K The heart of mindfulness Charity Bryant & TED • • •More ” To conquer oneself is a greater task than conquering others.“ Buddha