Gil Fronsdal & IMC 4 Physically Calming the Mind 45676HOLOS M-BodyMindfulness More from Gil Fronsdal & IMC 98 1 I Am of the Nature to Age IMC & Nikki Mirghafori 63 2 I Am of the Nature to Sicken IMC & Nikki Mirghafori 23 3 I Am of the Nature to Die IMC & Nikki Mirghafori 90 Allowing Andrea Fella & IMC 12 4 I Am Subjected to the Results of My Own Actions IMC & Nikki Mirghafori 34 5 I Will be Separated From All That Is Dear To Me IMC & Nikki Mirghafori Similar 37 5 Liberating Absence and Relinquishment Gil Fronsdal & IMC 67 4 Allowing Release Gil Fronsdal & IMC 67 3 Letting Go as Generosity Gil Fronsdal & IMC 90 2 Wise Letting Go Gil Fronsdal & IMC 11 1 Mindful Letting Go and Letting Be Gil Fronsdal & IMC 12 5 Concluding Instruction Gil Fronsdal & IMC • • •More ” To conquer oneself is a greater task than conquering others.“ Buddha
