HOLOS

HOLOS

  • Discover
  • Meditation
  • Mindfulness
  • Music
  • SoundScapes
  • Talks
grayscale photo of woman walking on desert at daytime
Gil Fronsdal & IMC

6 Letting Go

2.5K
HOLOS
  • M-Breathing
  • Mindfulness

More from Gil Fronsdal & IMC

grayscale photography of man wearing button-up collared shirt

1 I Am of the Nature to Age

IMC & Nikki Mirghafori
man wearing black, white, and gray plaid sport shirt covering his face

2 I Am of the Nature to Sicken

IMC & Nikki Mirghafori
man walking on dock surrounded by ocean during daytime

3 I Am of the Nature to Die

IMC & Nikki Mirghafori
brown bird perched on left palm

Allowing

Andrea Fella & IMC
man in black jacket and black cap standing on gray concrete staircase

4 I Am Subjected to the Results of My Own Actions

IMC & Nikki Mirghafori
black and white ceramic bowl

5 I Will be Separated From All That Is Dear To Me

IMC & Nikki Mirghafori

Similar

silhouette of person standing on cliff during sunset

5 Liberating Absence and Relinquishment

Gil Fronsdal & IMC
woman in brown dress holds sky lantern

4 Allowing Release

Gil Fronsdal & IMC
Hey! I miss you

3 Letting Go as Generosity

Gil Fronsdal & IMC
yellow flower in green grass field

2 Wise Letting Go

Gil Fronsdal & IMC
silhouette of person jumping under tree

1 Mindful Letting Go and Letting Be

Gil Fronsdal & IMC
woman wearing black sports bra

5 Concluding Instruction

Gil Fronsdal & IMC
• • •More

” To conquer oneself
is a greater task
than conquering others.“

Buddha

  • Meditation
  • Mindfulness
  • SoundScapes
  • Music
  • Talks
  • About us
  • Contact us
  • Privacy

Design & Produced by HOLOS 2020.